The Best Knee Compression Sleeves

Buying Guide

Injuries to the knee can include meniscus tears, bursitis, tendonitis, anterior cruciate ligament (ACL), posterior cruciate ligament (PCL) and medial cruciate ligament (MCL) injuries. Additionally, arthritis and osteoarthritis can cause stiffness and pain. If you’re managing any of these afflictions, a knee brace might be a helpful aid. Whether you’re a professional athlete or looking for arthritis relief, knee compression sleeves can help relieve pain and stabilize the knee to avoid further injury.

Our bodies are different, so choosing the right size for your knee compression sleeve is vital. Wearing a brace that is too small can be uncomfortable and painful, while too large may cause the brace to slip down. Some braces have a non-slip design to keep the brace held in place. Make sure to follow size charts for each brand.

You can wear a knee compression sleeve under or over pants, but the most comfortable option is often under clothes. This location will offer the most support and protection. Compression sleeves are made from various materials; before buying, you should research the best fit for you. You can wear these sleeves before, during and after participating in sports or while recuperating from surgery or injury.

Most makers of these sleeves recommended that you wear compression sleeves for shorter durations rather than all-day wear. Make sure your sleeve does not fit too tightly, as a too-tight sleeve may disrupt circulation.

• Most sleeves will come up to the mid-thigh and down to the calf; measure appropriately to ensure a good fit.
• Knee compression sleeves are unisex, and most will fit any body type.
• Use while running, hiking, weightlifting or playing sports, as needed.
• Look for braces that improve knee strength and stability.
• If you’re recovering from surgery, always ask your surgeon for recommendations for post-operative care.
• Compression sleeves often have a 4-way stretch breathable fabric, which helps prevent sweat build-up.
• If you’re unsure about sizing, try sizing up and down to find what feels best and what level of compression you’re seeking.