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The Best Wedge Pillow - 2022

Last updated on November 6, 2020

We looked at the top 11 and dug through the reviews from 82 of the most popular review sites including and more. The result is a ranking of the best .

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Our Picks For The Top

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Our Take
  Best Overall

InteVision Foam Bed Wedge Pillow & Headrest

Don't Waste Your Money Seal of Approval

InteVision

Foam Bed Wedge Pillow & Headrest

Overall Take

Memory Foam Top IncludedThis wedge pillow can be used horizontally for sleep or vertically when sitting up to get lost in a good book.

  Most Versatile

Relax Home Life 7.5-inch Bed Wedge Pillow

Relax Home Life

7.5-inch Bed Wedge Pillow

Overall Take

Multiple UsesNot only is the bamboo cover on this wedge pillow eco-friendly, but it's also machine washable for easy care.

  Optimal Angle

DMI Healthcare Ortho Bed Wedge Pillow

DMI Healthcare

Ortho Bed Wedge Pillow

Overall Take

Safe During PregnancyIn addition to using this wedge pillow to improve sleep, you can also use it to elevate your feet.

  Best for Legs and Feet

Cushy Form Elevating Leg Rest Wedge Pillow

Cushy Form

Elevating Leg Rest Wedge Pillow

Overall Take

Improves Blood CirculationThis wedge pillow is a large and firm lower body pillow.

  Folds for Travel

MedSlant Acid Reflux Wedge Pillow

MedSlant

Acid Reflux Wedge Pillow

Overall Take

Acid Reflux ReliefThis wedge pillow is a mild elevation pillow for upper body comfort.

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Products Considered

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82

Expert Reviews Included

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39,745

User Opinions Analyzed

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The Best Overall

InteVision Foam Bed Wedge Pillow & Headrest

Our Expert Score

9.1

Our Take

Updated with a breathable bamboo cover, this wedge pillow is a cinch to keep clean. It's also made with built-in air chambers to keep you cool while you rest. The incline is not only comfortable, but also provides relief for acid reflux, back pain and post nasal drip.


The Best Bang For Your Buck

DMI Healthcare Ortho Bed Wedge Pillow

Our Total Score

9.1

Our Take

You can't go wrong with this wedge pillow, which has a large supportive base and an optimum 40 degree angle. The pillows has been filled with a high density foam that is rated as soft, which makes it a safe choice for pregnant women. The outer cover is also removable, so you can wash it often to keep it nice and clean.

Our Buying Guide

If you’re having trouble sleeping because you just can’t seem to get comfortable, then it might be time to investigate the problem. Often, our beds and pillows are too flat and don’t provide enough support for certain areas, like our legs, back and neck. As a result, a wedge pillow may be the solution to help you get a good night’s rest.

A wedge pillow offers an extra layer of comfort. The kind of wedge pillow you need, and it’s shape and size, will depend on what kind of discomfort you’re in at night. For example, if you’re having heartburn, you may require a wedge pillow that helps you stay more upright at night. On the other hand, if you’re getting varicose veins in your legs, you may need a wedge pillow that helps you elevate them during rest. There are many different kinds of wedge pillows available, and each can be used in different positions in bed. When selecting your wedge pillow, it’s best to consult a medical professional so you pick the one that will help you relieve your symptoms, not exacerbate them.

In order to treat upper-body conditions, such as heartburn, lung congestion and head congestion, you need to first remove your regular pillow from the head of the bed. This is where your new wedge pillow will go. Keep the pillow as upright as possible to alleviate your symptoms. If you don’t need as sharp an incline, you can turn the pillow so the narrowest side goes under your body. This will still raise you up, but not to the extent of the widest side.

For lower-body symptoms, such as swollen feet, back pain, varicose veins or tired legs, place your wedge pillow under your knees. Your wedge pillow should be placed on a flat surface like your bed sheet, not on top of a bumpy blanket which makes it uneven. This can also cause it to move in the night while you sleep.

Simplemost Fun Fact

A wedge pillow has many benefits. Did you know that it doesn’t just provide physical comfort, but that it can be used to help you — and those next to you — sleep more soundly? One of the ways a wedge pillow can help is that it reduces snoring. By sleeping on an incline, your airway passages are unlocked, and there is less pressure on your throat, which reduces the amount of snoring.

Another benefit of a wedge pillow is that they help those who have surgery rest more comfortably. A surgical procedure often results in swelling, muscle tension and throbbing pain. A wedge pillow can provide instant relief by taking pressure off of certain parts of your body. This can reduce discomfort and help you relax.

If you’ve ever had a lingering cold and cough, then you know how difficult it can be to get a good night’s rest. Using a wedge pillow to elevate your upper body can provide you with some relief. If you have head congestion or a post-nasal drip, raising your head a little can reduce the amount of mucus from pooling in the back of your throat. This helps to reduce coughing and nighttime congestion.

For those with persistent congestion or allergies, a wedge pillow can help you drain your sinuses and reduce inflammation. This simple solution can improve nighttime sleep, reducing the need for antihistamines and decongestant medications and offering a natural and less harmful remedy.

The Tips and Advice

  • One of the most important aspects to consider when purchasing your bed pillow is its intended use. It’s important to select the pillow that is designed to be used in the way that you need it. For example, if you need a pillow to help elevate your upper body when you sleep, then it’s not wise to select a pillow that is designed to elevate the knees. Doing this may cause you additional discomfort.
  • Some wedge pillows are designed specifically to be used to elevate your upper body. On the other hand, the Cushy Form Elevating Leg Rest Pillow is for raising your lower body. There are also models that can both be used for either upper or lower body support due to their gradual slope.
  • The kind of material your wedge pillow is made out of will affect how comfortable it is. You may need firm support or softer support, so it’s important to check the kind of material your wedge pillow is comprised of. The Cushy Form Elevating Leg Rest Pillow is made out of memory foam. Others are constructed out of a therapeutic foam or a high-density foam.
  • If you like the feeling of sleeping in a bed with clean sheets, then you’ll want to make sure your wedge pillow has a washable cover. Having the freedom to clean your wedge pillow cover in the washing machine provides an extra level of comfort, as you don’t have to worry about getting it dirty. The Cushy Form Elevating Leg Rest Pillow comes with a removable and washable cover.
  • It’s important that your wedge pillow be easy to move around with you if you travel or need to sleep elsewhere. Wedge pillows that have portability in mind provide you with comfort wherever you go. Some models can actually be folded, so they are easy to store or take with you when you travel.
  •  Depending on your height and your physical needs, you may require a pillow that has a different incline. That’s why it’s nice to have the option to select the height that is right for you. The Cushy Form Elevating Leg Rest Pillow only comes with one incline option. However, other models are available in three different incline heights: 7, 10 and 12 inches.

About The Author

Anam Ahmed 

Anam Ahmed is a professional copywriter and essayist based in Toronto. She has been writing on technology, travel, parenting, and business for over 10 years, and works with a number of high-profile organizations. Highly interested in personal health and wellness, she values finding the best products that help people regain their vitality. Anam earned a master's degree from the University of Toronto and a bachelor's degree from Queen's University.