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The Best Waist Cincher

Last updated on September 17, 2019

We looked at the top 10 Waist Cinchers and dug through the reviews from 90 of the most popular review sites including OpenSumo Guide, Family Living Today, Top Ten The Best, My Slim Shaper, Very Best Reviews, Turn Curvy and more. The result is a ranking of the best Waist Cinchers.

Best Waist Cincher

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Our Picks For The Top Waist Cinchers

Show Contents
Our Take
  Best Overall

NuvoFit

LadySlim Colombiana Cincher

Overall Take

Made from latex, the NuvoFit LadySlim Colombiana Cincher will provide the slimming effect you need while also promoting sweat during your workouts. The latex in this cincher is nontoxic and natural, making it a good option for those who have sensitive skin. Three rows of hooks will allow you to... Read More

  Also Consider

YIANNA

Women's Underbust Latex Sport Girdle

Overall Take

Three rows of hooks make the YIANNA Women's Underbust Latex Sport Girdle adjustable to help you find that perfect fit. Made from latex, this cincher is available in a wide variety of colors. This cincher has nine spiral-steel bones to ensure you have the support you need.

  Best Value

Nebility

Women Waist Trainer Corset Zipper Vest

Overall Take

Made from polyester and spandex, the Nebility Women Waist Trainer Corset Zipper Vest allows for a comfortable, flexible fit. Three rows of hooks help you adjust it to fit you, even if your size changes. With two different color options, you can choose the one that will work best under your clothing.

  Also Consider

SHAPERX

Waist Trainer Belt Body Shaper

Overall Take

The SHAPERX Waist Trainer Belt Body Shaper is made from neoprene, which gives latex cinchers a run for their money. It attaches in place with velcro, so you have even more flexibility than hook-based cinchers in finding the perfect fit. Multiple color options help you find the cincher you like best.

Don't just take for granted what one reviewer says. Along with our own experts, Simplemost analyzes the top expert reviews of the leading products and generates a score you can actually trust.
17

Products Considered

We identified the majority of the waist cinchers available to purchase.
10

Products Analyzed

We then selected the leading and most popular products for our team to review.

View All Product Rankings

90

Expert Reviews Included

In addition to our expert reviews, we also incorporate feedback and analysis of some of the most respected sources.

86,005

User Opinions Analyzed

We also incorporate user reviews from the leading retailers including Amazon, Walmart, Classic Shape Wear and 4 others.

The Best Overall

NuvoFit LadySlim Colombiana Cincher

Our Expert Score
8.0
12 expert reviews
User Summarized Score
8.4
4,249 user reviews
Our Take

Made from latex, the NuvoFit LadySlim Colombiana Cincher will provide the slimming effect you need while also promoting sweat during your workouts. The latex in this cincher is nontoxic and natural, making it a good option for those who have sensitive skin. Three rows of hooks will allow you to adjust it to fit your size.


The Best Bang For Your Buck

Nebility Women Waist Trainer Corset Zipper Vest

Expert Summarized Score
8.0
7 expert reviews
User Summarized Score
8.8
5,007 user reviews
Our Take

Made from polyester and spandex, the Nebility Women Waist Trainer Corset Zipper Vest allows for a comfortable, flexible fit. Three rows of hooks help you adjust it to fit you, even if your size changes. With two different color options, you can choose the one that will work best under your clothing.

Our Expert Consultant

Stephanie Mansour   
Certified Personal Trainer, Health and Wellness Expert

Stephanie Mansour, host of “Step It Up with Steph” on public broadcasting, has been coaching women for over a decade on how to lose weight and make it last. She has a Bachelor of Arts in communications with an emphasis on women’s studies and psychology from the University of Michigan. She holds certifications in life coaching, personal training, yoga and Pilates.

Our Waist Cincher Buying Guide

Shapewear has come a long way over the years. Previous generations squeezed into girdles that constricted their movement and made it hard to breathe. Today’s consumers have slimming products that are not only adjustable and breathable, but flexible enough to move with them.

But some waist cinchers go beyond slimming. They also serve as compression garments that claim to burn fat. This is done through promoting sweat while you work out. Waist cinchers are especially popular in the weeks following childbirth, allowing wearers to keep everything pulled in while waiting for nature to do its work.

“Consider this product if you’ve tried shapewear and it doesn’t do the trick for you, both in the way you look and in how you feel,” Stephanie Mansour, a certified personal trainer and founder of the fitness brand Step It Up With Steph, says. “Normal shapewear does the trick in terms of appearance, but a waist cincher would be helpful to wear after surgery or while working out to promote sweating more. It’s important to note that this does not replace a strong, tight core, but it can serve as a reminder to keep your abs pulled in and engaged throughout the day and during your workout.”

She also notes that wearing a body shaper can be a motivator to keep working toward fitness goals.

“If you can see yourself as a more fit version of yourself with shapewear, you may be more motivated to maintain your workouts or healthy eating habits,” she says, noting that eventually “you may feel like you’ve made progress on your goals and can see the effects without wearing the waist cincher!”

But there are some important considerations when shopping for a waist cincher. It’s important to pay close attention to your height and build when shopping. Not all torsos are the same length, even among those who are the same height. Pay close attention to the measurements of the cincher you order to make sure it will fall exactly where it should.

“This is not typically a one size fits all product,” Mansour says.

Cinchers can vary dramatically in their materials. Although latex-based cinchers have their benefits, it’s important to note that they can have a smell when first pulled out of the packaging. After several washes, that smell should lessen, but it’s always good to be prepared.

If you’re investing in a waist cincher for its fat-burning promises, you’ll need to be careful when it comes to sweating during workouts. Some waist cinchers have mild fat-burning features built in, but they’re also designed to keep you from getting too hot, as heatstroke can be a risk if you overdo it.

Typically, you’ll want to wear your waist cincher under your clothing, whether you’re going to the gym or just heading out to the grocery store. Keep in mind the type of clothes you’ll be wearing over your waist cincher, and make sure you choose one that won’t be too bulky. The ribs on some waist cinchers can be seen through thinner, tighter clothing, and some cinchers close with Velcro, which can add a little unwanted bulk.

Simplemost Fun Fact

Although social media superstars may have made waist cinchers popular today, they’ve actually been around in one form or another for centuries. In fact, they’re first believed to have been worn by the Minoan civilization, who date all the way back to 2000 B.C. They’re perhaps most commonly associated with the 17th century, though, when women wore corsets made from linen and bones. Today’s corsets are often worn on the outside, especially in stage performances by celebrities like Lady Gaga and Beyonce.  They’re also popular as waist trainers or to make someone appear to have a disproportionately small waist. Fortunately, modern society doesn’t prize the hourglass shape as people once did, making it an individual choice rather than a societal obligation.

The Waist Cincher Tips and Advice

  • Material is what sets one waist cincher apart from the rest. You’ll find latex versions, like the NuvoFit LadySlim Colombiana Cincher and YIANNA Women’s Underbust Latex Sport, are the most popular since they offer the support you need and help you build up plenty of sweat to see results during your workouts. But neoprene cinchers like the SHAPERX Waist Trainer Belt Body Shaper give you similar results while also being easier to clean. The Nebility Women Waist Trainer Corset Zipper Vest combines polyester and spandex to enhance flexibility.
  • The type of latex also makes a difference. The NuvoFit LadySlim Colombiana Cincher’s material is nontoxic and natural. The material used also makes this one more durable than competitors.
  • Waist cinchers are typically built with “bones,” which do the work of pushing everything inward. The NuvoFit LadySlim Colombiana Cincher has flexible boning that provides support while still keeping you comfortable. With the YIANNA Women’s Underbust Latex Sport, you get nine spiral-steel bones that promise to trim up to three to five inches off your waist.
  • Whether your waist cincher does the fat-burning promised or simply encourages you to head to the gym more, you may find your waist cincher is eventually no longer fits the same. For that reason, adjustability can make a big difference. The NuvoFit LadySlim Colombiana Cincher, YIANNA Women’s Underbust Latex Sport and Nebility Women Waist Trainer Corset Zipper Vest each have three rows of hooks that let you adjust it as your size changes. The SHAPERX Waist Trainer Belt Body Shaper uses Velcro to give you the adjustability you need.
  • For those buying a cincher for its weight loss effect, it’s important to pay attention to the process each one uses to promote weight loss. Cinchers use something known as “the sauna effect” to promote sweat, which helps cut down on excess water weight. But these garments aren’t a miracle weight loss solution. You’ll still need to put some work in to see lasting results.

About The Author

Avatar
Stephanie Faris 

Stephanie Faris is a novelist and business writer whose work has appeared on numerous blogs, including Zappos, GoDaddy, 99Designs, and the Intuit Small Business Blog. She worked for the State of Tennessee for 19 years, the latter six of which were spent as a supervisor. She has written content for entrepreneurs and marketing firms since 2011. In addition to her online content, she is also the author of eight novels for Simon & Schuster, including the Piper Morgan chapter book series.