Simplemost is supported by our readers. When you purchase an item through links on our site, we may earn an affiliate commission.

Connect Your Mind And Body With The Best TENS Unit - 2022

Last updated on February 9, 2022

We looked at the top 12 and dug through the reviews from 72 of the most popular review sites including and more. The result is a ranking of the best .

Best Tens Unit

Why Trust The Simplemost Score?

Simplemost is focused on helping you make the best purchasing decision. Our team of experts spends hundreds of hours analyzing, testing, and researching products so you don't have to.Learn more.

Look for the Simplemost seal for products that are the best in a category.

Our Picks For The Top

Show Contents
Our Take
  Best Overall

AUVON Rechargeable Pain Relief Tens Unit

Don't Waste Your Money Seal of Approval

AUVON

Rechargeable Pain Relief Tens Unit

Overall Take

Easy to UseWith this TENS unit, you'll be able to choose from modes like acupuncture, Shiatsu, tapping and kneading.

  Comes With Storage Bag

Belifu Preprogrammed Rechargeable Tens Unit

Belifu

Preprogrammed Rechargeable Tens Unit

Overall Take

Another Great ChoiceIncluded with this TENS unit is a storage bag to keep the device organized and free of dust.

  Professional Pick

TENS 7000 Second Edition Digital Accessories & Tens Unit

TENS 7000

Second Edition Digital Accessories & Tens Unit

Overall Take

Prescription-Strength Pain ReliefThis TENS unit is great for relaxing muscles and providing professional strength pain relief.

  Travel Pick

AUVON Stimulating Electrotherapy Tens Unit

AUVON

Stimulating Electrotherapy Tens Unit

Overall Take

Pocket SizeThis TENS unit is pocket size, which means you can easily pack it in your gym bag or take it on the road when traveling.

  Great for Gifting

Easy@Home EHE009 Adjustable Pulse Tens Unit

[email protected]

Adjustable Pulse Tens Unit

Overall Take

Also ConsiderWith this TENS unit muscle stimulator, six massage settings help you find the relief you need for muscle soreness.

Don't just take for granted what one reviewer says. Along with our own experts, Simplemost analyzes the top expert reviews of the leading products and generates a score you can actually trust.
19

Products Considered

We identified the majority of the available to purchase.
12

Products Analyzed

We then selected the leading and most popular products for our team to review.

View All Product Rankings

72

Expert Reviews Included

In addition to our expert reviews, we also incorporate feedback and analysis of some of the most respected sources.

195,577

User Opinions Analyzed

We also incorporate user reviews from the leading retailers including

The Best Overall

AUVON Rechargeable Pain Relief Tens Unit

Our Expert Score

9.8

Our Take

You'll find 20 presets on this TENS unit, making it a great choice for anyone new to the device. Each of the included pads are self-stick and can be used up to 45 times. The unit is also equipped with several different intensity settings, so you can start out with the gentle option and work your way up to a setting the provides the relief you seek.


The Best Bang For Your Buck

[email protected] EHE009 Adjustable Pulse Tens Unit

Our Total Score

9.8

Our Take

Four electrodes and six massage settings will provide muscle relief similar to what you get on a massage table. This TENS unit muscle stimulator has a lighted screen that makes it easy to see the settings you're choosing. The lightweight build also makes it easy to slide into a pocket or bag and take on the go with you.

Our Buying Guide

Transcutaneous electrical nerve stimulation (TENS) uses a battery-powered device to deliver quick electrical impulses to your nerves, muscles or joints. You’ll get pads that stick to the body, which connect to electrodes that connect to a small device. Often this device has a screen, along with buttons or knobs, and the screen allows you to scroll through multiple settings to get the exact type of treatment you need.

A TENS device can sometimes be confused with an electronic muscle stimulator (EMS), which is designed to deliver relief to muscles. Before you pick out a TENS device, determine the specific type of pain you need to relieve. If you have nerve issues, there are TENS devices that focus on that, while still others are better for taking care of joint pain.

Ideally, you’ll check with a medical professional before beginning treatment using a TENS device. This is the case with anything you do that can directly impact your health. If your doctor currently has you under supervision, you should steer clear of TENS devices unless you’ve cleared it first. Although TENS devices are now widely available over the counter, a physician can guide you toward the best model for your unique needs.

There are a variety of conditions TENS devices are reported to help with, and the benefits are usually specific to relieving pain. Consumers use TENS devices for issues like arthritis, carpal tunnel syndrome, back and shoulder injuries and tennis elbow, among many others. Joint pain affecting areas like the knee, arm and wrist can also be helped by TENS devices, although you’ll need to look for one that has pads that will easily stick to those areas.

The best TENS devices give you multiple mode options. These generally represent preprogrammed massage types, with some adjusting based on the body part you’re treating. Although it can be tempting to choose the device that has the most options, with some units, you’ll find that one mode doesn’t differ all that much from another.

Another adjustable setting on TENS devices is the strength behind the treatment you’re getting. If you need intense pain relief, you may be in the mood to put it on its highest setting. But primarily this adjustability comes in handy because intensity preferences can vary dramatically from one person to another.

Simplemost Fun Fact

TENS devices are thought to help with pain through the stimulation of endorphins, which then communicate with nerve receptors in your brain. That interaction reduces your overall perception of the pain you’re feeling, so the cause of the pain is still there. You simply aren’t aware of it.

TENS devices are a safe way to decrease your pain, but they can also increase your appetite, boost your sex drive and reduce your negative response to stressors. The feeling is similar to what you might get after a brisk run, also known as “runner’s high.”

The Tips and Advice

  • The first thing to look at when shopping for a TENS device is how many electrodes it provides. A device with eight electrodes will be able to hit more areas than one that only has four. If you’re treating a large area like your entire lower back, consider that it will take multiple electrodes to cover the space and buy accordingly.
  • Also study the various settings offered. Go beyond looking at the sheer number of massage modes and focus on the options. You’ll find some devices have options like kneading, cupping, deep massage and acupuncture, for instance, and some will even let you go into a mode that combines multiple massage types to keep things interesting.
  • Different TENS devices are better for specific body parts. If you’re suffering from back pain, you’ll probably opt for a different massager than one that helps with tennis elbow. Look around and make sure you find the one that’s best for your specific type of pain.
  • The electrodes attach to your body using sticky pads, and those pads will eventually have to be replaced. Consider how many pads come in the package with your purchase and also research how easy it is to order replacement pads when those wear out. Some TENS devices use pads that can stick for only a time or two before you need to toss them, while others have pads that you can use for weeks or even months.
  • Pad size is also a consideration. Some TENS devices give you the option of small, medium or large pads, and those devices are more versatile. If you plan to only use your device in one spot, this may never be an issue, but there might be a day when you need pain relief in a different area and having a one-size pad will become an inconvenience.
  • Your TENS device comes with a screen, and that screen plays a very important role in your user experience. Look for a screen that’s easy to read and also backlit, if you feel you’ll be looking at it in dim lighting. You’ll also have buttons or dials to walk you through the options. Check that those are easy to manipulate.
  • When you think of portability in a device, usually you’re just thinking about how easy it will be to tuck into a bag. But portability in a TENS device can come in handy in a variety of ways. In addition to being able to comfortably clip it to your clothing to wear around the house, you can also tuck a smaller device into a pocket and use it while you’re at work, sitting in a business meeting or enjoying dinner in a restaurant with your family.

About The Author

Alicia Bodine 

Alicia Bodine is a New Jersey-based writer specializing in health and nutrition. She enjoys spending time searching for the best all-natural products that will keep her and her family in optimal health. With more than 15 years of experience, her work has appeared on leading health and wellness publications. When she's not writing, you'll find her gardening, spending time with her kids, cooking in the kitchen or playing with her two kitties, Flitter and Otter. Alicia loves researching the latest and greatest gadgets, products and items that help her save time, energy and money.