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The Best Kids’ Multi-Vitamin - 2022

Last updated on November 18, 2021

We looked at the top 6 Kids' Multi-Vitamins and dug through the reviews from 15 of the most popular review sites including and more. The result is a ranking of the best Kids' Multi-Vitamins.

Best Kids' Multi-Vitamin

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Our Picks For The Top Kids' Multi-Vitamins

Show Contents
Our Take
  Top Pick

MaryRuth’s Easy-To-Chew Gummy Kids’ Multi-Vitamin, 60-Count

Don't Waste Your Money Seal of Approval

MaryRuth's

Easy-To-Chew Gummy Kids' Multi-Vitamin, 60-Count

Overall Take

Promotes DevelopmentKids love the super punch, papaya and strawberry flavors of these vegan gummies and will look forward to taking them each day.

  Runner Up

SmartyPants Certified Organic & Vegetarian Kids’ Multi-Vitamin, 120-Count

SmartyPants

Certified Organic & Vegetarian Kids' Multi-Vitamin, 120-Count

Overall Take

Vegetarian PickParents can feel confident that their kids are getting the best with these trusted gummy vitamins.

  We Also Like

Flintstones Vitamins Easy-To-Chew Character Shapes Kids’ Multi-Vitamin, 180-Count

Flintstones Vitamins

Easy-To-Chew Character Shapes Kids' Multi-Vitamin, 180-Count

Overall Take

A Trusted NameTaken daily, these tasty vitamins can be a critical part of your child's healthy eating plan.

  Strong Contender

L’il Critters Gummy Vites Gluten Free Kids’ Multi-Vitamin, 190-Count

L'il Critters

Gummy Vites Gluten Free Kids' Multi-Vitamin, 190-Count

Overall Take

Beloved by ParentsGummy Vites are yummy and fun to eat, leading to stellar marks from parents.

Don't just take for granted what one reviewer says. Along with our own experts, Simplemost analyzes the top expert reviews of the leading products and generates a score you can actually trust.
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Products Considered

We identified the majority of the kids' multi-vitamins available to purchase.
6

Products Analyzed

We then selected the leading and most popular products for our team to review.

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15

Expert Reviews Included

In addition to our expert reviews, we also incorporate feedback and analysis of some of the most respected sources.

284,689

User Opinions Analyzed

We also incorporate user reviews from the leading retailers including

The Best Overall

MaryRuth’s Easy-To-Chew Gummy Kids’ Multi-Vitamin, 60-Count

Our Expert Score

9.6

Our Take

These tasty, easy-to-chew multivitamin gummies contain Vitamins A, B12, C, D3, zinc, iodine and other vitamins and minerals to promote strong bones, muscles and immune system development.


The Best Bang For Your Buck

L’il Critters Gummy Vites Gluten Free Kids’ Multi-Vitamin, 190-Count

Our Total Score

9.6

Our Take

L'il Critters gummies contain no artificial flavors or high-fructose corn syrup. They come in a bottle of 190 flavorful gummies that your children should love.

Our Kids' Multi-Vitamin Buying Guide

Kids can be notoriously picky eaters, leaving parents and caregivers to worry if their little ones are getting enough proper nutrition. It’s for this reason that so many parents rely on multivitamins.

However, it is crucial to know what is in these before buying them. They are not all created equal, and they come in different forms. You’ll want to avoid ingredients like artificial sweeteners, colors or flavors. Still, the vitamins do need to taste good, otherwise, no child will want to take them.

Many children have to take multivitamins or supplements because they have malabsorptive conditions like celiac disease, are allergic to things like milk or are lactose-intolerant. Vegans and vegetarians may also need the added nutritional boost from vitamins and supplements.

You can find multivitamins with different vitamins and minerals concentrations, plus things like organic flaxseed oil. Understand your child’s needs by jotting down foods they commonly eat and seeing what nutrients those contain or lack.

Here are some guidelines that can help when shopping for multivitamins: Vitamin A promotes children’s normal growth and development, healthy skin and immune responses; sources include milk, eggs and yellow-to-orange veggies. Vitamins B2, B3, B6 and B12 encourage strong nervous and circulatory systems, energy production and metabolism. These vitamins are found naturally in chicken, fish, meat, eggs, milk, cheese and beans.

Vitamin C is plentiful in citrus fruits, strawberries, broccoli and potatoes. It helps form and repair bones, tissues and red blood cells. Kids may get their Vitamin D from milk and cheese or the best existing source, sunlight. Multivitamins also contain things like calcium, iron, biotin, pantothenic acid, zinc and iodine. Megavitamins with large doses of vitamins are not suitable for kids, so steer away from those; some vitamins can even be toxic in large quantities.

Simplemost Fun Fact

The iconic Flintstone’s Vitamins debuted in 1968 by the Dr. Miles Medical Company. They originally looked like colorful, miniature versions of Fred, Barney, Wilma, Pebbles, Dino and Bamm Bamm. Betty did not appear until 27 years later.

They were not the very first children’s vitamins to hit the market, however. The first variety was called Chocks and they were also made by Miles. Their friendly, purple-suited space traveler mascot was named Charlie Chocks. He predated Fred and the gang by nearly a decade.

The Kids' Multi-Vitamin Tips and Advice

  • It is always wise to check with your child’s pediatrician before starting any kind of multivitamin or supplement routine. They can advise you on what kind of vitamins your child may need and the dosage to use.
  • Little ones can easily confuse gummy and tablet multivitamins with candy, so always keep them out of reach.
  • Multivitamins are also recommended for children who consume a lot of sodas, processed food and fast food. The convenience of these meals often ends up robbing them off essential nutrients that growing kids need.
  • Instead of using dessert as a reward to get kids to finish their healthy food, maybe try a fun multivitamin.
  • Fat-soluble vitamins are properly absorbed only when taken with food.
  • Multivitamins supplement what kids eat and drink and should not serve as a substitute for healthy foods.
  • Try to serve a variety of good things in reasonable portions, and expose them to dishes you might not normally consider, like baby bok choy, pizza-stuffed zucchini or cauliflower tots.
  • Most experts recommend waiting until a child reaches age four to start vitamins, but ask their doctor to be sure.

About The Author

Danielle Smyth 

Danielle Smyth is a writer and content marketing expert based in New York. She has been writing on business and finance, home and garden, DIY, travel and tourism, and a variety of other topics for over a decade, and she holds a Master of Science in Publishing from Pace University. Danielle loves working on product reviews and helping others find the highest quality items and the best values. As an avid runner and smoothie fanatic, Danielle understands the importance of choosing the right health and wellness products.