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The Best Cup Therapy Set | 2023

Last updated on March 16, 2023

We looked at the top 9 Cup Therapy Sets and dug through the reviews from 12 of the most popular review sites including and more. The result is a ranking of the best Cup Therapy Sets.

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Our Picks For The Top Cup Therapy Sets

Show Contents
Our Take
  Top Pick

Myofascial Whole Body Multi-Size Cup Therapy Set

Don't Waste Your Money Seal of Approval


Whole Body Multi-Size Cup Therapy Set

Overall Take

Everything You NeedUse this cup therapy set to increase blood flow, improve lymphatic drainage and aid muscles in their recovery.

  Runner Up

500-miles Nourishing Silicone Cup Therapy Set


Nourishing Silicone Cup Therapy Set

Overall Take

Safe and Skin FriendlyYou'll have a choice of pink or blue when you opt for this facial cupping set.

  We Also Like

AcuZone Shockproof & Heatproof Cup Therapy Set


Shockproof & Heatproof Cup Therapy Set

Overall Take

Durable BuildMade from the the same durable plastic used in baby bottles, these cups are built to last without scratching.

  Strong Contender

Lure Essentials Edge Stackable Silicone Cup Therapy Set

Lure Essentials

Edge Stackable Silicone Cup Therapy Set

Overall Take

Great for BeginnersAn easy-to-grip, colorful silicone design and an included step-by-step guide make this set ideal for beginners.

  Also Great

DEFUNX Vacuum Pump Cup Therapy Set


Vacuum Pump Cup Therapy Set

Overall Take

Great for PortabilityA handy storage box with a small profile makes this 24-cup vacuum set perfect to take on the go.

Don't just take for granted what one reviewer says. Along with our own experts, Simplemost analyzes the top expert reviews of the leading products and generates a score you can actually trust.

Products Considered

We identified the majority of the cup therapy sets available to purchase.

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We then selected the leading and most popular products for our team to review.

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Expert Reviews Included

In addition to our expert reviews, we also incorporate feedback and analysis of some of the most respected sources.


User Opinions Analyzed

We also incorporate user reviews from the leading retailers including

The Best Overall

Myofascial Whole Body Multi-Size Cup Therapy Set

Our Expert Score


Our Take

This cup therapy set can be used in both a professional and a home setting. It comes complete with 18 vacuum cups of different sizes, two hand pumps, 12 magnets, a PVC extension tube and a handy storage case. There's even a handy instructional guide for beginners.

The Best Bang For Your Buck

500-miles Nourishing Silicone Cup Therapy Set

Our Total Score


Our Take

Since this facial cup therapy set is constructed from silicone, it's soft and flexible. The cups' smooth edges won't damage your skin like other models and the cups are easy to apply. You can place the cups on almost any part of your body to help improve skin elasticity, relieve muscle pain and detoxify the body.

Our Cup Therapy Set Buying Guide

Holistic therapies have become popular in recent years as an alternative to medical treatments for easing aches and pains. But these remedies are nothing new. In fact, some of them date back centuries.

One of those practices is cupping, which made its way to the West from China and the Middle East. In this therapy, a cup is placed next to the skin with the goal of pulling more blood into the skin. There are a variety of ways to do this, including:

  • Suction cupping: This procedure involves using suction to pull the skin away from the body.
  • Wet cupping: Prior to placing the cup, the skin is pierced, allowing blood to flow into the cup.
  • Fire cupping: With this type of dry cupping, a glass cup is heated using a flame to remove the cold from the body. The heat also removes oxygen from the cup.

The science on cupping varies, but more research is needed. Studies have tried to determine how cupping works to relieve pain, and have discovered that the process dilutes the capillaries and increases blood flow closest to the skin.

However, the idea that cupping releases toxins from the body is not clearly proven. It is possible that the improved blood flow could help toxins move out of the body more quickly. One study suggests that wet cupping, which includes removal of the blood, could help the kidneys eliminate heavy metals.

In essence, cupping can serve as a deep tissue massage because it creates pressure that works your muscles and fascia. If you enjoy the therapy, any health benefits you get are an added bonus. Some believe the therapy helps reduce inflammation and relieve pain, both of which are important to your overall quality of life. But, as with any therapy, it’s important to check with your physician before getting started.

Although people typically go to a massage therapist or acupuncturist for cupping therapy, there are now sets you can use at home. These come with an extension hose that let you apply suction without help, which means you can administer your own treatment.

Simplemost Fun Fact

The origins of cupping therapy have been traced back to 1500 B.C.E. when pictographic records from Egypt illustrate use of the therapy. One of the oldest medical textbooks indicates that this ancient civilization used cupping for menstrual imbalances, weakened appetite, fever, pain and other ailments.

The practice is most often associated with Chinese medicine, though. A well-known herbalist named Ge Hong has been credited as being the first in China to use the treatment during the Jin Dynasty (265-317 C.E.) Hong believed that between cupping and acupuncture, about half of all ailments could be cured. In the Middle East, cupping was originally known by the Arabic name Hijama, short for Al-hijamah.

The Cup Therapy Set Tips and Advice

  • Before you start any cupping session, wash and shave the area you’ll be treating. Body hair can weaken the suctioning power. However, don’t do this within four hours before you plan to have your cupping session because your skin may still be sensitive from the shaving process.
  • It’s important to be well-hydrated before you start your cupping session.
  • Most sets come with a variety of cup sizes. This will give you the option of setting up a treatment that fits your needs.
  • Some cupping sets come with manuals, but often these simply instruct you on maintaining your cupping set. You can find videos and books that go more in-depth on cupping techniques.
  • The material of the cups makes a big difference in performance. Most at-home sets use plastic cups, but it’s important to look for one made from high-quality materials to ensure you’ll get the durability you want. You’ll probably also need cups with smooth edges to keep the experience as comfortable as possible.
  • If you plan to use your cup therapy set away from home, you’ll need a carrying case for it. You might not have to take your entire set with you, which can make it more portable.
  • For administering therapy on your own, you’ll need to be able to control the pump, as it’s attached to hard-to-reach areas like your back. A long extension cable can make that easy.
  • You’ll need to clean your cups between uses to keep them sanitary. Plastic cups shouldn’t be boiled, but a diluted peroxide solution can do the job.
  • Handling the cups can be challenging if you choose a set that’s slick in design. You can find cups that are easy to grip.
  • Some cups are stackable, which makes storage easy.
  • Massage oil can help you get the suction you need. Many cup therapy sets come with massage oil, as well as a gua sha skin-smoothing tool that can help treat areas of the body that you aren’t including in your cupping treatment.
  • Afterward, be sure to hydrate and rest. Drinking plenty of water will help flush out your lymph nodes, and this extra care will help the cupping marks fade more quickly.

About The Author

Stephanie Faris 

Stephanie Faris is a novelist and professional writer who has written extensively on the topics of health and wellness, including work for some of the most well-respected health sites. She believes in the importance of staying fit and healthy and even uses a desk cycle to get in exercise while she works.