The Best Collagen Peptide Powder | 2023

Collagen is an important protein found within the human body. It has a host of benefits and can be found in many different parts of the body, including your muscles, skin, tendons, bones and blood vessels. It’s also essential for good digestive health. If you’re on the hunt for the best collagen peptide powder, read this helpful guide before you buy.

Examine the collagen peptide powder supplement’s product label to determine its quality. For example, some powders have a lab test verification, a good manufacturing practice certification and a grass-fed, pasture-raised cattle stamp to show the cattle were never given antibiotics or hormones. The Sports Research Unflavored Collagen Peptides Powder is third-party certified and non-GMO verified.

Make sure the collagen powder works with your current diet. Unfortunately, most collagen powders are derived from bovine sources, which means they aren’t vegan or vegetarian-friendly. You can, however, find an option that does work with paleo diets and is certified kosher. Individuals following a gluten-free diet can also use this brand, as well as anyone who’s staying away from GMOs and products that have been exposed to pesticides.

Check to see if the powder is flavored, as this may affect the taste of the drink or dish you add it to. Many powders are unflavored and will dissolve in both cold and hot beverages. Some are also free of sugar, so they won’t sweeten your smoothies or beverages or interfere with your current diet plan. If you don’t want to add the powder to a drink, you can mix it in with a side dish instead, like mashed potatoes or applesauce.

Look for any extra nutrition that the collagen supplement may have to offer. Other brands have included vitamin C in their formulas, which is excellent for boosting your immunity during cold and flu season. You’ll even find a few companies use a digestive enzyme blend in their collagen powders to aid in breaking down the powder so it can be quickly absorbed by the body.

• Always review the collagen peptide powder supplement label, as some may contain eggs, shellfish or nuts that could cause an allergic reaction in some individuals.
• Some collagen supplements state that you must wait up to two months to see results. This means you may need to purchase the supplement more than once before you can definitively say that it does or does not work.
• Not all of the collagen peptide powders dissolve easily in cold drinks. You’ll need to use hot liquids, like coffee or tea, to break up the powder for consumption. If you prefer a cold drink, you can always add ice cubes to cool your drink down after you’ve dissolved the powder.
• Always store the collagen peptide powder in a cool dry location. Moisture-rich environments may cause the powder to clump or spoil before the expiration date listed on the product label.
• Place the collagen supplement up high if you have children or pets in the home. Even though the product is all-natural, it may still be harmful if not taken properly.
• Make an appointment with your family physician to review the collagen peptide powder nutrition and ingredient label to ensure it is safe for you to take. This is especially important if you take any other medications that may interact negatively with the supplement.
• Pregnant women and nursing mothers will also need to consult with their OB/GYN before taking a collagen peptide powder.
• Keep in mind that dietary supplements are not required to be evaluated by the federal government, so the health claims made by the manufacturer may not have been tested.
• Consider supporting a collagen manufacturer that gives back. For example, one company donates a portion of each sale to the non-profit organization Vitamin Angels. This organization supplies important nutrients to mothers and children in need.
• As you review the price for collagen peptide supplements, you need to determine the cost per serving. To do this, simply divide the price of the product by the number of servings.