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The Best Body Fat Monitor - 2022

Last updated on November 10, 2021

We looked at the top 12 Body Fat Monitors and dug through the reviews from 60 of the most popular review sites including and more. The result is a ranking of the best Body Fat Monitors.

Best Body Fat Monitor

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Our Picks For The Top Body Fat Monitors

Show Contents
Our Take
  Best Overall

ABYON Auto-Calibrate Quick Body Fat Monitor

Don't Waste Your Money Seal of Approval

ABYON

Auto-Calibrate Quick Body Fat Monitor

Overall Take

Top Fitness ToolWith this body fat monitor, you'll be able to add an unlimited number of users.

  Attractive Look

WYZE Complete Analysis Smart Body Fat Monitor

WYZE

Complete Analysis Smart Body Fat Monitor

Overall Take

Sleek Black ModelThis body fat monitor has a 400 pound weight capacity.

  We Also Like

RENPHO Bluetooth Smart Body Fat Monitor Scale

RENPHO

Bluetooth Smart Body Fat Monitor Scale

Overall Take

FDA CertifiedNot only is this body fat monitor FDA-certified, but it's also FCC and ROHS certificated as well.

  Does It All

FITINDEX Bluetooth Body Fat Monitor Smart Bathroom Scale

FITINDEX

Bluetooth Body Fat Monitor Smart Bathroom Scale

Overall Take

Multiple MeasurementsWith this bathroom scale, you'll get 13 body composition measuring functions for a full picture of your health.

  Also Consider

Etekcity Bluetooth Digital Body Fat Monitor Scale

Etekcity

Bluetooth Digital Body Fat Monitor Scale

Overall Take

Accurate and AffordableWith this body fat monitor, you can get your results in pounds, stones or kilograms.

Don't just take for granted what one reviewer says. Along with our own experts, Simplemost analyzes the top expert reviews of the leading products and generates a score you can actually trust.
19

Products Considered

We identified the majority of the body fat monitors available to purchase.
12

Products Analyzed

We then selected the leading and most popular products for our team to review.

View All Product Rankings

60

Expert Reviews Included

In addition to our expert reviews, we also incorporate feedback and analysis of some of the most respected sources.

117,940

User Opinions Analyzed

We also incorporate user reviews from the leading retailers including

The Best Overall

ABYON Auto-Calibrate Quick Body Fat Monitor

Our Expert Score

9.6

Our Take

This body fat monitor is a must-have tool for anyone who works out, needs to lose weight or wants to keep an eye on their overall health. It's capable of taking 13 different measurements, including weight, body fat percentage and BMI. All of the info collected can then be stored and analyzed on the company's smartphone app.


The Best Bang For Your Buck

Etekcity Bluetooth Digital Body Fat Monitor Scale

Our Total Score

9.6

Our Take

If you're searching for a highly accurate body fat monitor with an affordable price tag, this model is your best bet. It uses four sensors to deliver up to 13 different measurements, including BMI, muscle mass and body water. The unit is easy to use and syncs with a variety of exercise and health apps to help you achieve your goals.

Our Body Fat Monitor Buying Guide

Whether you’re interested in losing weight or you simply want to strive for optimal health, a body fat monitor is an excellent tool, as it provides a wealth of information. You can share the measurements with your family doctor and create a plan to improve your overall numbers. The readings also provide accountability and encouragement, which will motivate you to keep up the good work.

As you browse the available body fat monitors on the market, you’ll want to carefully examine the features to ensure the scale has exactly what you need. Checking the weight capacity should be the first thing you do, as some models only go up to 300 pounds, while others are capable of measuring as high as 400 pounds.

Next, review the health apps you have on your phone. Check these against the body monitor’s product packaging to ensure they are compatible. Most monitors can be synced with certain health apps.

Talk with the members of your family to determine how many of them are interested in using the body fat monitor. Some models allow for just one profile, models that offer between four and eight profiles and models that have no limit on the number of profiles you can create. There are even monitors that permit users to share data with family and friends who don’t live in the home.

Consider the number of measurements the baby fat monitor can assess. Some units only provide seven measurements, but others, like the RENPHO Bluetooth Smart Body Fat Scale, have a total of 13. Body fat, visceral fat, weight, BMI, skeletal muscle, resting metabolism and body age are just a few of the measurements most monitors are equipped to report.

Determine how the body fat monitor works. Some simply require you to stand on a scale. Some models work a bit differently. With these models, users must hold a bar that is attached to the scale while an electrical current passes from their hands to their feet.

Look for any extras that the body fat monitor may have to offer. For example, some units come with a pregnancy tracker, a baby mode for measuring younger children, a nutrition tracker and a weather forecast.

Simplemost Fun Fact

Traditional bathroom scales are limited to only revealing a person’s weight, but to get a good look at the overall health of the human body, many other measurements must be considered. That’s where body fat monitors come in. They track many different measurements over the course of a period of time, such as 90 days. Here are the most common measurements body fat monitors are equipped to report on:

  • BMI: BMI is short for body mass index and it takes into consideration your height as well as your weight.
  • Resting metabolic rate: This measurement reveals how much energy your body uses when resting, like when you’re sitting or lying down.
  • Body fat percentage: When a person’s body fat percentage is higher than the set limit for their gender, risks for things like cardiovascular disease are increased.
  • Muscle mass: Since muscles burn energy and fat, it’s helpful to review this measurement. A higher muscle mass means your body is able to burn those calories at a much faster rate.
  • Body age: A person’s body age can give them a quick snapshot as to their overall health. It takes into consideration your physical condition as well as your lifestyle (how active you are). A body age that is younger than your birth age is ideal.

The Body Fat Monitor Tips and Advice

  • Body fat monitors are never meant to replace physicals and health assessments with your family physician. You can share the information you glean from the monitor with your doctor, but your doctor will know you and your body best, so always follow his or her advice.
  • Setting up more than one profile with certain body fat monitors may be confusing for some. Expect a slight learning curve as you set up and begin using the monitor and its many features.
  • Some reviewers report a slight fluctuation in weight readings, so you may want to get on the scale a few times to make sure it is accurate.
  • Batteries may not be included with the purchase. Additionally, some monitors have a short battery life, so it might be best to stock up on extra batteries.
  • Bring your cell phone close to the body fat monitor when you’re ready to transfer information from your apps.
  • Not all fitness apps are compatible with all body fat monitors. Make sure you check the monitor’s product label to determine whether your fitness app is supported or not.
  • For accuracy, the baby monitor must be placed on a flat surface.
  • Readings are best taken first thing in the morning before eating breakfast or taking a shower. If you need to get a reading during the day, wait at least two hours after eating to get on the monitor.
  • Individuals who have a pacemaker implanted medical device or who are pregnant should not use body fat monitors that have an electrical current.
  • Before purchasing a body fat monitor, check the company’s customer service rating. You want to be able to call for help if the product’s instruction manual is difficult to understand.
  • The cost of body fat monitors varies based on the type of features it offers. The RENPHO Bluetooth Smart Body Fat Scale is on the lower end of the price scale, as it has the basic features you’ll find in most models. Other scales are pricier because they use a unique bioelectrical impedance method to get accurate readings or feature an included pregnancy tracker and a baby mode for monitoring small children.

About The Author

Alicia Bodine 

Alicia Bodine is a New Jersey-based writer specializing in health and nutrition. She enjoys spending time searching for the best all-natural products that will keep her and her family in optimal health. With more than 15 years of experience, her work has appeared on leading health and wellness publications. When she's not writing, you'll find her gardening, spending time with her kids, cooking in the kitchen or playing with her two kitties, Flitter and Otter. Alicia loves researching the latest and greatest gadgets, products and items that help her save time, energy and money.