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The Best Blue Light Glasses

Last updated on June 26, 2023
Best Blue Light Reading Glasses

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Many people these days spend a considerable number of hours looking at screens. Phones, tablets, laptops, TVs — we are constantly staring at screens for work, information and entertainment. In order to avoid headaches and other damaging effects from screen time, you might consider blue light glasses, which are designed to filter out harmful blue-violet light rays that these types of screens emit.

Blue light is harmful because it hits eyes at a higher frequency than other types of light. It is at the edge of the light spectrum, next to UV light. It has a shorter wavelength, which is what makes it more damaging to our eyes than other types of light.

There are many benefits to wearing blue light glasses. If you have trouble sleeping at night after looking at screens all day, it could be as a result of the blue light, which interrupts your circadian rhythm. The blue light glasses actually facilitate melatonin production, which helps you fall into a deeper sleep faster. By looking at screens all day, you can also develop eye strain, headaches, blurred vision and dry eyes. Blue light glasses reduce these symptoms and make looking at screens more comfortable.

Our Picks For The Top Blue Light Reading Glasses

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Product Overview
Our Take
  Best Overall

Livho Anit-Eyestrain Blue Light Reading Glasses, 2-Pack

Don't Waste Your Money Seal of Approval

Livho

Anit-Eyestrain Blue Light Reading Glasses, 2-Pack

Whether you're gaming, scrolling through Facebook on your computer or checking messages on your phone, you'll want to be wearing these blue light reading glasses. They do an excellent job of protecting your eyes, while also reducing eye strain. The set includes two pairs of glasses, so you can keep one at home and one at the office.

Overall Take

Ultra Lightweight and FlexibleThe nose pads on these blue light reading glasses are ergonomically designed to relieve pressure on the bridge of your nose.

  Best Overall

BLUE CUT Composite Frame Plastic Blue Light Glasses

BLUE CUT

Composite Frame Plastic Blue Light Glasses

Whether you're working on an assignment for your boss or playing a video game, these blue light glasses are a must-have tool. They do an excellent job of filtering out harmful rays, which often lead to headaches. The glasses themselves are high-quality and come in a choice of brown, black or blue.

Overall Take

Durable FrameWith this pair of blue light glasses, you'll also receive a complimentary cleaning cloth and storage case.

  Works Against Fluorescents

Livho Anti Eye Fatigue Blue Light Glasses, 2-Pack

Livho

Anti Eye Fatigue Blue Light Glasses, 2-Pack

Work comfortably with these blue light glasses, which reduces strain on your eyes even when you're working for hours in the fluorescent lighting found in many offices. You'll get a pack of two glasses in the latest trendy styles, one clear and the other tortoiseshell. The lens is clear rather than tinted, so you won't have to worry about discolorat...

Overall Take

Reduces StrainFluorescent lights can cause eye strain, and these blue light glasses are designed to reduce that strain.

  We Also Like

Gaoye Spring Hinged Blue Light Reading Glasses, 5-Pack

Gaoye

Spring Hinged Blue Light Reading Glasses, 5-Pack

These blue light reading glasses are made using quality polycarbonate lenses. Not only are the lenses scratch-resistant, but they're also explosion-proof with a high transmittance. Users will also appreciate how light the frames are and how comfortable the glasses are to wear for extended periods of time.

Overall Take

Quality Polycarbonate LensIf you spend a lot of time looking at screens, you'll appreciate that this blue light reading glasses set is able to block blue light.

  Comfortable Pick

TIJN Lightweight Blue Light Blocking Glasses

TIJN

Lightweight Blue Light Blocking Glasses

Not only have these blue light glasses been upgraded for added durability, but they've also been made more comfortable as well. Users will appreciate that the glasses block 100% of the sun's harmful UV rays. The glasses themselves are light and easy to transport back and forth to work.

Overall Take

Two Times the FlexibilityWith 18 different frame colors and patterns, you may find it hard to choose just one pair of these blue light glasses.

  Stylish Look

LifeArt Zero Magnification Blue Light Reading Glasses

LifeArt

Zero Magnification Blue Light Reading Glasses

These blue light reading glasses have a seven-layer anti-reflective coating. The frame is a classic round shape that is ultra-lightweight. The glasses are available in multiple magnification options.

Overall Take

7-Layer CoatingThese blue light reading glasses effectively filter harmful light.

  Magnifying Pick

Aimade 1.75x Blue Light Blocking Reading Glasses, 5-Pack

Aimade

1.75x Blue Light Blocking Reading Glasses, 5-Pack

These blue light reading glasses help alleviate visual fatigue. They have a classic design and a retro-shaped frame. The glasses are highly durable and perfect for everyday use.

Overall Take

Alleviates Visual FatigueYou can look at screens with comfort while wearing these blue light reading glasses.

  A Pair and A Spare

FEIYOLD Eyestrain Reducing Blue Light Glasses, 2-Pack

FEIYOLD

Eyestrain Reducing Blue Light Glasses, 2-Pack

If you're looking for a pair of glasses you can wear all day, plus a spare, these blue light glasses in a two pack are well worth considering. You'll get two pairs of glasses in an attractive gift box. Each pair features lightweight TR90 frames with flexible stems that conform to most faces and provide comfortable all-day wear.

Overall Take

All-Day WearThe flexible and lightweight build of these blue light glasses make them great for wearing all day in the office.

  Also Consider

Gaoye Non-Polarized Blue Light Glasses, 3-Pack

Gaoye

Non-Polarized Blue Light Glasses, 3-Pack

Protect your eyes while working or playing on your electronic devices with these blue light glasses. They come with UV protection and reduce glare that can lead to headaches and fatigue. The glasses themselves are durable for long-term wear.

Overall Take

We Also LikeYou'll find these blue light glasses are quite stylish and come in a wide variety of colored and patterned frames.

  Also Consider

VITENZI 2.0x Multi-Focal Blue Light Blocking Reading Glasses

VITENZI

2.0x Multi-Focal Blue Light Blocking Reading Glasses

These blue light reading glasses have three strengths: distance, transition and reading. They block 100% of harmful blue light. The glasses help reduce eyestrain and visual fatigue.

Overall Take

3 StrengthsDistance, transition and reading view are possible with these glasses.

  Best Overall

livhò Filter Ray Lens Blue Light Blocking Glasses

livhò

Filter Ray Lens Blue Light Blocking Glasses

With a UV protection rating of 400 and an anti-glare coating, these glasses will cut down on glare to reduce eyestrain. The frames come in a variety of colors and designs and cover only the top part of the lens, giving you a rimless experience below. They're non-polarized, but there's a night vision lens available for those who tend to be on the sc...

Overall Take

Night View LensThis lens comes in standard or night view lenses, with the night view version giving you protection even when you're on a screen in a dark room.

  We Also Like

livhò Kids Blue Light Blocking Glasses

livhò

Kids Blue Light Blocking Glasses

If you're looking to protect the vision of the youngest members of your family, these are the glasses for you. You can choose between light blue and pink, and the frames make the glasses look stylish and fun on younger faces. It features both UV400 protection and glare reduction to reduce strain, whether kids are on screens for just a few minutes o...

Overall Take

Great for KidsThe adjustable earpieces on these blue light glasses make them a good option for children between the ages of 3 and 15.

What to Look For

  • There are some blue light reading glasses available that have magnification capabilities. While these are not the same as prescription glasses, they do the job well for those who do not have a particularly high prescription.
  • While they are a functional item, you can also express your sense of style with blue light reading glasses. Black frames offer a contemporary and modern look, while tortoiseshell frames have a classic appeal.
  • Not all blue light reading glasses have the same effects. Take a look at the efficacy metrics of the glasses you’re interested in. They should block at least 90% of blue light in order to provide you with the benefits you need. Otherwise, you may still be dealing with headaches and eye strain as not enough blue light is blocked out.
  • Blue light reading glasses can come with different colored lenses, such as yellow, orange and dark red. The darker the lens, the more blue light is blocked. Lighter lenses are best for daytime computer use, so this is the most common option.

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