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The Best Black Seed Oil - 2022

Last updated on January 10, 2022

We looked at the top 9 and dug through the reviews from 36 of the most popular review sites including and more. The result is a ranking of the best .

Best Black Seed Oil

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Our Picks For The Top

Show Contents
Our Take
  Best Overall

Healths Harmony GMP-Certified Black Seed Oil Pill

Don't Waste Your Money Seal of Approval

Healths Harmony

GMP-Certified Black Seed Oil Pill

Overall Take

Affordable Price TagIf you're looking for a high-quality black seed oil at a budget-friendly price, these softgels are an excellent choice.

  Good for Digestion

Heritage Store Liquid Immune Supporting Black Seed Oil

Heritage Store

Liquid Immune Supporting Black Seed Oil

Overall Take

Most VersatileThis black seed oil bottle goes a long way, as you only need one tablespoon twice per day.

  We Also Like

MAJU Superfoods Organic GMO-Free Black Seed Oil

MAJU Superfoods

Organic GMO-Free Black Seed Oil

Overall Take

Eco-Friendly PickThis black seed oil formula is free of GMOs and other harmful ingredients.

  Lots of Benefits

Amazing Herbs Vegan All-Natural Black Seed Oil

Amazing Herbs

Vegan All-Natural Black Seed Oil

Overall Take

Great for Special DietsIf you're on a vegan or gluten-free diet, this oil is a great option.

  Organic Pick

PRIME NATURAL Hair Restoration Cold Pressed Black Seed Oil

PRIME NATURAL

Hair Restoration Cold Pressed Black Seed Oil

Overall Take

Also ConsiderThis organic vegan black seed oil is a great source of omega 3, 6 and 9 fatty acids.

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The Best Overall

Healths Harmony GMP-Certified Black Seed Oil Pill

Our Expert Score

9.8

Our Take

With this black seed oil supplement, you'll get the most nutrition out of each easy to swallow capsule. The capsules are formulated with added vitamin E and processed using cold pressing. Black seed oil is great for skin health and provides the body with much needed antioxidants.


Our Buying Guide

Nigella sativa is a flowering plant found in Europe, Asia and the Middle East. For centuries, black seeds have been extracted from the plants for medicinal purposes, with enthusiasts believing that they help with weight loss, improve skin health and assist in treating a variety of conditions, including cancer, liver disease, diabetes and infertility.

It’s important to note that no study has conclusively proven that N. sativa helps with any of these things, but some people have found they get benefits from it. Due to its popularity, manufacturers extract oil from the seeds and bottle them, distributing and selling it across the globe.

You may see the oil as coming from a variety of seed names, including black caraway, black cumin, kalonji and black onion. All fall under the umbrella name of “black seed oil,” so from there, it’s just a matter of determining the format and amount. As you’re shopping, you’ll probably notice many labels promote the same features, so it can get confusing to decide between multiple options.

One important feature mentioned often in black seed oil marketing materials is “cold-pressed.” This simply means that the oil was extracted without the use of heat, which can degrade the potency of the oil. By choosing a cold-pressed oil, you’re assured that the integrity of the nutrients was left intact during the process of removing the oil from the seed.

From there, though, many of the oils are promoting the benefits that come from the oil itself, no matter which brand you choose. However, what is important is the type of seeds the oil came from, including the region of origin. Look for black seed oil that came from seeds in Turkey, Syria, India, Egypt or Ethiopia as these are where the highest-quality seeds originate. Ethiopia is the best among those.

Simplemost Fun Fact

Humans have known about the medicinal properties of plants for almost as long as we’ve been on the Earth. The earliest written evidence of medicinal plant use was in 6,000-year-old clay tablets, which mention using opium poppy, thyme, licorice and mustard plants as treatment. Perhaps the most well-known historical use of herbal remedies is within the Asian culture. A text called the Huangdi neijing, or The Yellow Emperor’s Inner Classic, provides the earliest written record of Chinese medicine. By 1578, a publication was able to list 1,892 drugs and some 11,000 formal prescriptions, each having some basis in plant or animal material. Even in modern China, holistic remedies like acupuncture and acupressure are a popular alternative to modern medicine, and these practices have been adopted across the world.

The Tips and Advice

  • Ingredients are important when choosing any natural supplement. Look for one that has no artificial ingredients.
  • If you’re on a special diet, you can find black seed oil that promises to be gluten-free or vegan.
  • Oils can degrade over time. To lengthen their lifespan, choose one in a dark-colored bottle that helps keep light out. No matter the color of your bottle, though, make a point of storing it in a dark place away from heat.
  • Since black seed oil is extracted from a plant, pesticides can be a concern. Some brands advertise that their oil is pesticide-free, or free of heavy metals, among other chemicals.
  • You have a variety of delivery options when you’re switching to black seed oil. It comes in capsule form, as well as in bottled liquid form. You may prefer a pill for its portability. Just slip some in a bag and take them on the go to always have your oil with you.
  • The benefit of a liquid-based oil supplement is that you can use it topically. Some prefer to rub black seed oil on their skin and hair versus ingesting it. You can even add it to your shampoos, conditioners or lotions.
  • If you choose to ingest your oil, though, you still can. Simply drop a little in your favorite beverage or meal. Be sure to carefully follow the instructions on the label.
  • Look at the amount of thymoquinone in the black seed oil you’re choosing. Thymoquinone is considered both an antioxidant and anti-inflammatory. If thymoquinone does help with these issues, having higher potency may offer better results.
  • It’s important to pay close attention to the source of any supplement you’re taking. Make sure it’s manufactured in a certified facility. If it’s lab-tested, that’s a bonus. Any details about the manufacturing process, including certifications, can give you confidence in the claims you’re reading on the product packaging.

About The Author

Stephanie Faris 

Stephanie Faris is a novelist and professional writer who has written extensively on the topics of health and wellness, including work for some of the most well-respected health sites. She believes in the importance of staying fit and healthy and even uses a desk cycle to get in exercise while she works.