Protect Your Feet By Getting The Best Anti-Fatigue Kitchen Mat

Buying Guide

Working in the kitchen can take time, especially if you’re making a big meal. Not only do you have to prep your ingredients and cook them, but someone will also have to deal with cleanup once everyone’s eaten. An anti-fatigue mat can keep you comfortable, whether you’re standing there for hours or minutes.

“Whether you already spend hours on your feet in the kitchen or you’re just tired after a long day, anti-fatigue kitchen mats make meal prep and cooking a ‘walk-in-the-clouds’ kind of experience,” says home expert Vicki Liston. “These shock-absorbing mats reduce foot fatigue and can help with standing knee and back pain as well. ”

Anti-fatigue mats don’t just have to be used in the kitchen, even if they’re labeled as such. You could move it to a garage or home office. Those who stand on their feet for hours often use them in their own workplaces. You may see an anti-fatigue kitchen mat in a salon or behind the counter at a retail shop. With the popularity of standing desks, anti-fatigue mats are also becoming popular in workplaces as standing pads.

When using a kitchen mat for ergonomic purposes, though, the first factor you’ll want to look at is the foam core inside. This varies from one manufacturer to another, so pay close attention to the technology. It’s important to not only find a foam that can support you without being too rigid but that will also hold up after hours of use. Some standing pads can lose their cushioning after having weight flatten them for a period of time.

Safety is another feature you’ll see mentioned when shopping for anti-fatigue mats. If a mat slips from beneath you while you’re standing or moving around on it, you can lose your balance and fall. Most kitchen mats will use an antislip surface underneath to prevent these issues. However, also make sure the edge is designed in a way that you won’t accidentally trip over it. Over time, flat edges can begin to curl, which is why you’ll find that many modern anti-slip mats are built with beveled edges that can stand the test of time.

Look for labels like “tear-resistant” or “curl-resistant” or “non-slip” on the mat before you buy, says Liston.

“Use after use, your mat will need to stand up to daily foot traffic, which is typically heavy in a kitchen,” she says. “Purchasing a durable model that won’t tear and won’t curl to cause trips will ensure you get several years of comfort out of it. The ‘non-slip’ should include both the bottom and top surfaces. A non-slip bottom is normally standard but you also don’t want to experience slipping across a too-smooth top surface.”

• Most anti-fatigue mats provide comfort through the use of foam insulation, which varies from one manufacturer to another. If a manufacturer advertises the unique technology it uses, it’s likely their own proprietary build. Look for high-density mats that retain their shape, as well as paying attention to the thickness of the mat itself.
• Some mats have a chemical smell when you first unpack them. This smell should dissipate over time, but you may want to plan to let it air out on your front or back porch for a few hours before setting it up in your kitchen.
• If you’re concerned about the environment, some mats advertise that they are constructed using eco-friendly processes and materials.
• The materials used in the mat also play into how well it will hold up after years of use. Look for a mat that won’t easily puncture if you drop something on it.
• Some mats feature a pattern that makes them tough to clean. Flat, even surfaces are easier to wipe clean than one with a woven pattern, for instance. You’ll also want a waterproof mat that can not only be cleaned but can also handle the occasional spills and splashes that are inevitable in a kitchen.
• In addition to the nonslip bottom, some mats also have an upper surface that helps keep you from sliding on while you’re standing there.
•  There’s no getting around the fact that the appearance of the mat plays a big role in whether you buy it or not. There are plenty of mats available in different colors and designs to help you customize your look. You’ll even find mats that are provided in varying sizes.
• Some mats can fold up if you need to store them. Perhaps most important, though, is the fact that a few manufacturers fold up these mats to ship them, which can create a crease that weakens the structure of the mat. You’ll also find these mats don’t lay flat as well once they’ve been folded, which can create a tripping hazard.