The Best Ankle Compression Sleeve

Buying Guide

Whether you have an athletic injury, suffer from swelling or are dealing with an illness like plantar fasciitis, having an ankle compression sleeve can be a lifesaver. Similar to a sock, an ankle compression sleeve slips over the foot and sits from the middle of the foot to about mid-way up the calf. It’s form fitting and tight, adding support to this delicate area of the body.

One of the main benefits of wearing a ankle compression sleeve is that it helps prevent pain. Whether from a injury or illness, swelling in the ankle can be excruciating. The ankle compression sleeve offers pain relief and support while making sure you don’t exacerbate your symptoms and make the issue worse. An ankle compression sleeve can also help to prevent future injuries. Ankles are made up of several small bones and have to bear the weight of your entire body when you stand and walk. If they are not supported properly when you’re recovering from an issue, it may lead to another injury.

In many cases, an ankle compression sleeve can also help to increase mobility. While the sleeve is form-fitting and keeps everything in place, it helps to alleviate the symptoms of pain and injury, which in turn helps you regain some mobility you may have lost. Not only that, it also provides confidence, since you know you have extra support that will help keep you safe.

• One of the most important things to consider when selecting an ankle compression sleeve is the material it’s made from. The feet and ankles are a naturally hot part of your body. If the material of the sleeve makes you feel extra warm and sweaty, it’s unlikely you’re going to want to continue wearing it. Look for ankle compression sleeves that are made from a lightweight and breathable material. The material should be thin enough that you can put on your socks and shoes over the sleeve if you need to, but should be strong enough to give you the support you need.
• When should you wear ankle compression sleeves? It depends on what you’re wearing them for. Some people wear them when doing certain activities, such as playing a sport, for example. Others wear them at certain times of the day, such as when they’re in bed or when they’re going to work. Some people wear them throughout the day regardless of the activity they’re doing. In this case, it’s best to have multiple pairs so you can wash them and switch them out when you need to.
• No-slip material at the bottom of the ankle compression sleeve is important for your safety and comfort. Even if you wear socks and shoes over the sleeve, your feet can move around in them if the material is too slick. Opt for ankle compression sleeves that have some texture at the bottom to prevent slipping.
• While functionality is most important when it comes to ankle compression sleeves, you can also consider style. These sleeves are available in neutral colors such as black and grey, as well as bold colors like magenta and turquoise. If you’re planning on wearing the ankle compression sleeves under socks, consider getting colors that are more neutral, like beige or light grey, so they won’t show under the socks.